FAQs

Quick answers to guide your nutrition and health decisions.

  • Yes! Other areas I see include weight management and gastrointestinal disorders such as inflammatory bowel disease or irritable bowel syndrome.

  • Absolutely! It takes two to tango as they say. Both egg and sperm health are crucial for a healthy pregnancy. Additionally, the health of both mom and dad at conception has an impact on the epigenetic programing of the infant.

  • I want to learn all about you! Our first session will focus on a comprehensive health assessment so we can work to create a personalized nutrition plan together.

    Learn more and book your appointment here: Book Your Initial Assessment

  • Information to bring to the initial assessment includes:

    • Three day diet recall
    • Any recent lab work or pertinent medical history
    • Your nutrition goals
    • Any nutrition related questions you would like answered in our first visit

  • Not at this time, however, I can offer superbills to take to your insurance for potential coverage as an out of network provider.

How Our Health & Nutrition Coaching Works

Schedule your initial assessment.

Create your custom nutrition plan.

Take confident steps toward a stronger future.

Schedule Your Initial
Assessment

In your 75-minute initial assessment, we’ll review your health and nutrition history, discuss your fertility or pregnancy goals, and start creating a personalized plan to support you and your baby’s health.

Let’s talk about your goals.

Reach out today to take the first step toward lasting health for you and your family.