FAQs

Quick answers to guide your nutrition and health decisions.

  • Yes! Other areas I see include weight management and gastrointestinal disorders such as inflammatory bowel disease or irritable bowel syndrome.

  • Absolutely! It takes two to tango as they say. Both egg and sperm health are crucial for a healthy pregnancy. Additionally, the health of both mom and dad at conception has an impact on the epigenetic programing of the infant.

  • I want to learn all about you! Our first session will focus on a comprehensive health assessment so we can work to create a personalized nutrition plan together.

    Learn more and book your appointment here: Book Your Initial Assessment

  • Information to bring to the initial assessment includes:

    • Three day diet recall
    • Any recent lab work or pertinent medical history
    • Your nutrition goals
    • Any nutrition related questions you would like answered in our first visit

  • Not at this time, however, I can offer superbills to take to your insurance for potential coverage as an out of network provider.

How Our Health & Nutrition Coaching Works

Schedule your initial assessment.

Create your custom nutrition plan.

Take confident steps toward a stronger future.

Schedule Your Initial
Assessment

In your 75-minute initial assessment, we’ll review your health and nutrition history, discuss your fertility or pregnancy goals, and start creating a personalized plan to support you and your baby’s health.

Book Now

Let’s talk about your goals.

Reach out today to take the first step toward lasting health for you and your family.